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What NOT to Say in an Interview (and What to Say Instead)

on June 8, 2026 in ABR Blog, Career and Job Search Tips, Interview Tips

 

You’re qualified for the job. Your resume got you in the room. But interviews aren’t just about credentials, they’re about how you communicate, how you handle pressure, and whether you’ve done your homework.
Even strong candidates can talk themselves out of an offer with a single off-the-cuff comment. The good news? Most interview mistakes are predictable and with a little preparation, completely avoidable.

Here are the most common things candidates say that hurt their chances.


I Don’t Have Any Weaknesses

 

This answer doesn’t make you look confident. It makes you look unprepared or worse, unaware. Hiring managers ask about weaknesses to gauge self-awareness and your ability to grow.

Instead, say something like this:
I’ve been working on improving my presentation skills. I joined a local Toastmasters group this year and have noticed a real difference in how I communicate complex information to non-technical audiences.”

Choose a real area of growth, pair it with action you’re taking, and keep it professional.


I Really Need This Job

 

Desperation shifts power in the conversation and raises red flags for hiring managers. Even if you’re eager, framing it this way signals financial pressure rather than genuine interest in the role.

Instead, say this:
I’m genuinely excited about this opportunity. The combination of your growth in the logistics space and the team’s focus on continuous improvement aligns with exactly where I want to take my career.

Show enthusiasm grounded in specifics, not urgency.


Badmouthing a Former Employer

 

Speaking negatively about a past manager or company is one of the fastest ways to lose a hiring manager’s confidence. Even if your complaints are valid, it signals that you might do the same to them someday.

Instead, say this:
I’m looking for a role where I can take on more ownership and work in a more collaborative environment. I learned a lot in my last position, and I’m ready for a new challenge.

Stay professional. Redirect toward what you’re moving toward, not what you’re leaving behind.


I Didn’t Really Research the Company

 

Saying you’re not familiar with the company or giving a vague non-answer when asked what you know about them—signals a lack of interest and preparation. Every interviewer notices this.

Instead, say this:
I saw that you recently expanded into food manufacturing distribution, which is exciting given your regional footprint. I’d love to hear more about how the team is approaching that growth.”

Even 15 minutes on the company’s website, LinkedIn, or recent news gives you enough to make a strong impression.


I Don’t Have Any Questions

 

Saying you have no questions signals disengagement. It suggests you’re not seriously evaluating the role which makes it harder for the interviewer to take your interest seriously.

Instead, say this:
What does success look like in this role during the first 90 days? And what do people who thrive here tend to have in common?

Come prepared with two or three thoughtful questions. They’re your chance to show genuine curiosity and evaluate whether the job is the right fit for you.


Oversharing Personal Information

 

Mentioning your personal situation; family circumstances, health, financial needs, relationship status—puts the interviewer in an uncomfortable position and shifts focus away from your qualifications. Keep the conversation professional.

Instead, say this:
I’m looking for a role with consistent scheduling, which is something I noticed is common in this position. Can you tell me more about how the team typically structures their week?”

If scheduling or flexibility matters to you, address it in terms of the role not your personal life.


Generic, Scripted-Sounding Answers

 

I’m a hard worker who’s very passionate about this industry.” This kind of answer doesn’t differentiate you from anyone else in the waiting room. Interviewers can spot rehearsed filler quickly.

Instead, say this:
In my last role, I reduced onboarding time by redesigning our training checklist – something I pushed for after noticing that new hires were consistently struggling in the same areas. It cut the ramp-up period from six weeks to four.

Specific stories with real outcomes are far more compelling than generalities. Use the STAR method (Situation, Task, Action, Result) when you need structure.


Your Next Interview Starts Here

Interview preparation isn’t just about knowing the right answers—it’s about walking in with the confidence that you’ve thought through how to represent yourself well.
At ABR Employment Services, our recruiters work with candidates every day to do exactly that: prepare for interviews, identify the right opportunities, and put their best foot forward. Whether you’re actively searching or just starting to explore, we’re here to help. Connect with an ABR recruiter today and take the guesswork out of your job search.

Work with an ABR recruiter

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